Monday, June 3, 2013

Who's Cooking Dinner?

I'm reading Michael Pollan's latest book, Cooked.  It is lighting a fire within me for this month's topic, "Who's Cooking Dinner?"

In his book, Pollen sets out to learn how to cook.  He becomes the student as experts show him the finer points of mastering some timeless culinary skills.  He makes several discoveries, including just how pleasurable it can be to cook.  Reflecting on the 8,000+ dinners I have cooked over the years, I can relate to his description of himself,

"I have always cooked, but I've always approached it with a great deal of impatience, and always kind of fought against it."
 
However, now he approaches cooking with a very different spirit.  He slows down, enjoys it more, and squeezes more out of the experience.

Cooked is an argument for making the choice to cook (versus relying on the food industry to do the cooking for us.).  The argument for cooking can be made on many levels.  On one level are health reasons.

"There is something inherent in the process of cooking that will drive you toward using better ingredients -  not using too much salt, fat and sugar."

"I'm convinced that the most important thing you can do if you're concerned about your kids' health is teach them how to cook.  It's a life-long skill that will do more to assure their long-term health and happiness than just about anything else you can give them."

Best of all, Pollan offers hope in reclaiming cooking as a pleasure, rather than a common perception that cooking is drudgery, and perhaps even daunting.

To be honest, on some days as dinner time approaches, I simply do not want to stop what I'm doing to make dinner.  After a day of work, I might rather be reading, playing a game of croquet or badminton with the kids in the backyard, catching up with family or friends, gardening, or writing.  These activities feel good and replenish my sense of well-being.  Forcing myself to switch gears to the kitchen and enter dinner preparation mode brings to mind the familiar bumper sticker, "I'd rather be....[fill in the blank with anything but cooking]."

How would life be different if I, too (like Michael Pollan), discovered that cooking is one of the most worthwhile and interesting ways to spend my time?
I wonder... exactly what is needed to reclaim cooking as a pleasure, and to teach our children the life-long skill of cooking?
 
I believe it begins with me, in my own "backyard", so to speak.  Things like challenging myself to venture outside of my comfort zone to learn and practice new cooking skills.  Things like practicing mindfulness skills (being more in the present moment as I cook).  Maybe even a little attitude adjustment.  Throw in some fun!  With these fix-ups, I am likely to be a more effective teacher for my children.  After all, more is caught than taught, especially when it comes to the joy of cooking.  Can I rise to the challenge?
 
Can the children rise to the challenge?
 "...if I treat you as though you are what you are capable of becoming, I help you become that." (Johann Wolfgang Von Goethe).  I believe the answer is "yes".

I have people in my life who inspire me (merely through their living example) to approach cooking with confidence and a spirit of adventure.  As Pollan learned, cooking is not that hard.  Maybe cooking has more to do with one's mindset.

Maybe it really boils down to -  how much do I value cooking?  Now there's something worth chewing on.

In the mean time, summer is around the corner.  What better time is there than now, to engage the family in cooking dinner?  I will put on my thinking cap to devise a plan for my approach to reclaim cooking as pleasure, and to teach my children the life-long skill of cooking.  Stay tuned for an actionable plan.

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